Blog
Food Reflections
The latest USDA decision regarding chicken (if you really can call the end product "chicken") is flabbergasting to me! The article, Don't Trust a Chicken Nugget That's Visited China, is eye opening and just a glimpse into the greed and unsustainable process that is...
read moreAvocado Egg Bake
This recipe is so simple and can easily be modified to fit your taste buds and items on hand. Obviously avocados are not grown locally, that is the only downside to this meal... I usually look for ones grown in the USA. Avocados are also listed on the "Clean 15" so...
read moreComing Soon… FCF Pastured Pork!
We have been anticipating this for months now... our first offering of pastured pork. The experience has been wonderful - raising pastured pigs was an adventure, full of fun and enjoyable learning opportunities. They were co-workers on the farm, tilling the land as...
read moreFREEDOM
Forefathers fought for freedom. Rebels wrangled with royalty. Everyone elated, Emancipation celebrated, Declared Independence! Onward we...
read moreWhole Food Basics
What a wonderful sense of community and joy of learning we experienced this past Saturday! Dr. Kim Dulaney and I shared a time of teaching and sharing about food. Saturday was a dream come true - years of sharing ideas and brainstorming sessions came to fruition in...
read moreEasy Crockpot Chicken
This is such a simple recipe - great for starting in the morning before heading out the door! Ingredients and Tools: One pasture raised whole chicken - approximately 4-5 pounds One Tbsp of butter Herbs and spices of your choice (I've used Italian seasoning with salt,...
read moreA Real Food Testimony
by Dawn Werness In 2006 my husband was diagnosed with stage 4 Lymphoma. I soon learned that many of his family members have had some type of a blood related cancer. ...
read moreDinner and a Movie
Every year, we look forward to our "Dinner and a Movie" night at the farm. A time for people to come together and enjoy a delicious potluck meal - food prepared by a variety of people, showcasing their favorite dishes - eating outdoors in the glorious Spring...
read moreGrass is Good!
Wow! What a rich gift of seeing all the green of Spring... we have joked about how we can literally see the grass growing around the Farm. And the grass is so diverse and just plain 'ole good! Our animals savor the green goodness and also receive the nutritional...
read moreThe Tulip
The Tulip By Evelyn Reilly The tulip opens to the sun, but the night she is always quick to shun. Throughout the day she opens with grace So that the sun may kiss her...
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